What is the interpretation of the hair on the arm standing on end and hearing a cracking sound when taking off clothes in the bathroom? And what is the way to get rid of the Jathum (sleep paralysis)? And is there a book that compiles good deeds, their rewards, and their proofs?

What you have mentioned is a normal matter, related to the type of clothes you wear and the electrical charges within them, which produce this sound and cause the hair to stand up. As for the "Jathoom" (sleep paralysis), its treatment is with Ruqyah (definition) Shariah (Islamic exorcism/incantation). We advise you to read my two books: "Riyadh As-Salihin" (Gardens of the Righteous) by An-Nawawi, and "At-Targhib wa At-Tarhib" (Encouragement to Good and Warning Against Evil) by Al-Mundhiri; for in them there is blessing and sufficiency.